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Why eating late at night may be particularly bad for you and your diet ...
www.washingtonpost.com
“If you eat junk, that's going to jack up your insulin and drive you to forage for more sugar later on.” But not all late-night eating may be bad. Some researchers are exploring whether there is an upside to a small late-night snack. A number of recent small studies have shown that consuming a 150-calorie ...
Why junk food can actually be healthier than you think - TenPlay
tenplay.com.au
Clever marketing is constantly bombarding us to make healthier choices, however it has been discovered that certain health foods can be just as bad as a sweet treat. Research from Cornell University has found that product labels are frequently misleading consumers about the supposed health benefits of ...
Why junk food is GOOD for you, Aussie nutritionist reveals all | Daily Star
www.dailystar.co.uk
Why junk food is GOOD for you, expert reveals all. IT TURNS out you don't have to give up junk food to keep fit. By Christine Younan / Published 11th February A person eating a burger GETTY STOCK IMAGE. GOOD NEWS: Junk food can be good for you. As the summer and wedding season is slowly sneaking up on ...
This Is Why Junk Food Tastes So Bloody Good
www.huffingtonpost.com.au
This Is Why Junk Food Tastes So Bloody Good. It's all about evolution. By Juliette Steen. Tara Moore. Fascinating stuff. There's no way around it -- junk food tastes amazing. Really, REALLY amazing. We've all pondered why healthy food doesn't taste as good, and it turns out it's because plant foods are ...
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