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A Guide to Decoding Ingredients on Grain Products - ABC News
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The Difference Between Whole Wheat And Whole Grain | SELFwww.self.com › story › whats-the-difference-between-whole-grain-an...
www.self.com
... to see on the label is "whole" (as in whole-grain or whole-wheat flour, for example), and it should be one of the first ingredients on the list.
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