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Should I Eat Whole-Wheat Pasta? | Timetime.com › Health › Diet & Nutrition
time.com
Jan 8, · These real-deal whole-grains make the pasta rich in vitamins, minerals, protein and fiber. A 1-cup serving of cooked whole-wheat spaghetti has ...
Community: 51 percent whole-wheat pasta: Health vs. flavor ...
www.semissourian.com
We get energy from carbohydrates, and whole-wheat pasta is a healthier option because the wheat bran and wheat germ was left in the grain when it was ...
Whole-Wheat Pasta & Glycemic Index | Healthy Eating | SF Gate
healthyeating.sfgate.com
Swapping out your regular pasta for the whole wheat version improves the nutritional quality of your dish. In addition to being a better source of fiber,...
The Right Sauces for Whole Wheat Pasta - The New York Times
www.nytimes.com
I organized a dinner party so friends and I could taste four classic pasta and sauce combinations, substituting whole wheat pasta for traditional noodles. The pasta shapes chosen to go with the sauces follow a long history of Italian gastronomy: marinara with penne, Bolognese sauce with tagliatelle and with ...
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