Tai Chi and Meditation Free People Check 

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Around Town

www.thespectrum.com
[St. George Daily Spectrum] - Yang Long style Tai Chi is from 10 to 11 am today and Friday at Red Hills Wellness Center, 301 N East, Suite 2C. Cost is $5. Weekly Meditation Group is from 5:30 to 6 pm today at Red Hills Wellness Center, 301 N East, Suite 2C.

Health Matters: Seniors and tai chi

www.abc-7.com
[WZVN-TV] - "I've been fascinated by tai chi. The movement, the meditation, the sense of balance and memory exercise." She uses it as a release both mentally and physically. "If I am having hip pain it allows me to adjust my walking or standing positions

Tai Chi and Yoga in the Gardens Starting May 4

news.cision.com
[CisionWire (press release)] - Enjoy a restorative session of Yoga or Tai Chi, surrounded by the natural beauty of Wave Hill. Create a strong and relaxed body-mind with physical postures, breath control and meditation during Hatha Yoga on Sunday mornings. Yoga Together provides the
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