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Kayla Itsines: The Fastest Way to Get Fit - Motto
motto.time.com
The trainer says her goal has always been to empower women by providing them the tools and information they need to become fit and strong.
Guardian: Start here: four weeks to get fit | Life and style | The Guardian
Start here: four weeks to get fit. Heptathlete Louise Hazel's workouts will get you back in action – starting with just 10 minutes a day. (Step one: ...
A Way to Get Fit and Also Have Fun - The New York Times
well.blogs.nytimes.com
Researchers in Denmark recently developed a new approach to intense interval training that could appeal even to those of us who, until now, have been...
The exercise challenge, week 1: can you get fit? - Life Matters - ABC...
www.abc.net.au
Are you up for a challenge - the challenge to get fit?
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