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Body building: The ideal shape has shifted constantly over the years....
archive.boston.com
Christina Hendricks, the curvaceous actress who plays bombshell-with-brains Joan Harris on the series “Mad Men,’’ went looking for red carpet...
Seaport Sweat: Equinox Stackedwww.bostonseaport.xyz › event › seaport-sweat-equinox-stacked
www.bostonseaport.xyz
21 Sept · ... complexes that are stacked together for an intense, challenging workout. Taught by Karen Link, Shandell Raposa, and Chad Flahive.
Tips on maintaining your fitness resolution - Health video -...
archive.boston.com
(Boston Globe) Equinox fitness instructor Shandell Raposa gives her advice on long-term fitness resolution happiness.
Thriller Dance - MJVibe
www.mjvibe.com
Both members and non-members can join in on the 60-minute class where Equinox instructors Chad Flahive, Kristy DiScipio and Shandell Raposa will guide participants of all levels through the iconic dance choreography. The only catch? They'd like for you to come in costume — your favorite hero or ...
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