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Mass. General scientists discover molecule that may underlie benefits...
archive.boston.com
Everyone knows exercise is good for you: it’s a good way to prevent practically all the diseases that come with age, stave off weight gain, and relieve...
Study: 10 minutes of exercise yields hour-long effects - USATODAY.com
usatoday30.usatoday.com
Ten minutes of brisk exercise triggers metabolic changes that last at least an hour. The unfair news for panting newbies: The more fit you are, the more...
Phys Ed: A Workout for Your Bloodstream - NYTimes.com
archive.nytimes.com
“That was exciting to see,” says Robert Gerszten, the director of clinical and translational research for the heart center at Massachusetts General Hospital and another author of the study. The result implies that exercise has ...
Study: 10 minutes of exercise, hour-long effects
medicalxpress.com
minutes of exercise, hour-long effects ... "We're only beginning to catalog the metabolic variability between people," says Dr. Robert Gerszten of ...
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