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Pavel: "What if Congress says 'No'?"
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The Atlantic Council promotes constructive leadership and engagement in international affairs based on the central role of the Atlantic Community in meeting...
Topic: Pavel, what is your current training regimen? | StrongFirst
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Pavel,. I was just wondering if you would be willing to share w hat your current training plan is like and what sort of goals you have and things ...
Topic: Pavel, What is your opinion on the following routine? |...
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I may put this workout to the test. Monday – Turkish get ups – 2 warm up, 1 heavy. Squats – 1 or 2 warm ups, 2 heavy. Barbell row – 1 or 2 warm ...
Topic: Pavel, what do you think of this S&S inspired approach to ROP?...
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Question: ETK ROP is a program based around 3 days a week, heavy, medium, and light. For the pressing portion, this is pretty straightforward, ...
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