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Tuckahoe is Wild for Zumba | Bronxville Daily Voice

dailyvoice.com
TUCKAHOE, N.Y. -- On a recent Saturday morning, fitness instructor Nora Montoya asked her students the definition of

Pulverize ab flab! Do Reverse Plank on a Stability Ball - Lohud.comwww.lohud.com › story › news › health › › pulverize-ab-flab-...

eu.lohud.com
Oct 17, · Mount Vernon trainer Nora Montoya's version of a reverse plank covers almost all those muscles. She calls it the Reverse Plank on a ...
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