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Get fit with less than 5 min of exercise a week? - BBC News
www.bbc.com
Research shows that a few relatively short bursts of intense exercise over a week can deliver health benefits associated with hours of conventional exercise.
Beat diabetes with 40 second workouts | UK | News | Express.co.uk
www.express.co.uk
TAKING less than a minute’s exercise three times a week could help prevent diabetes, say researchers.
Diabetes could be prevented by just one minute of exercise a day -...
www.mirror.co.uk
Just one minute of exercise a day could prevent diabetes, researchers claimed today.
Just one minute of exercise a day could prevent diabetes researchers...
medicalxpress.com
Dr. Niels Vollaard and a volunteer (Medical Xpress) -- Volunteers were asked to perform two 20-second cycle sprints, three times per week for researchers in the University’s Department for Health
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