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December review – Ogmore Phoenix Runners

www.ogmorephoenixrunners.co.uk

Dec 31, · There were PB’s on the night for Wayne Randall, Rhiannon Sian, Natalie Aryal and Ffion Smith. 5 miles . This rarely run distance saw 2 events in December with the main one attracting 17 runners at the Boxing Day race in Glynneath where Anneliese Loveluck smashed yet another female club record with a 32:30 clocking. In the same race Adrian ...

June review – Ogmore Phoenix Runners

www.ogmorephoenixrunners.co.uk

Jun 30, · At the second race of the Run 4 All Aberavon 5K series, Niki Puleio lead the way with a 18:53 whilst I was next up with a course best of 20:52. Jo Betty was our first female with 25:00 whilst Natalie Aryal clocked a new PB of 31:55. Niki also ran the second race of the Swansea Bay 5K series with another sub 19 time.

January review – Ogmore Phoenix Runners

www.ogmorephoenixrunners.co.uk

Natalie Aryal smashed sub 30 for the first time with a 28:45 despite having run more than 7 miles to parkrun beforehand. There were plenty of tourism PB’s in the month with Sarah Littlewood running her first sub 24 at Shrewsbury on New Years Day having run sub 25 the same morning at …

Listen to playlists featuring Take - The People The Poet (Safari Gold...

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N by Natalie Aryal Lang published on T18:49:54Z Imagine Dragons by Alison Kennedy-Anderson published on T15:15:26Z. Users who like Take - The People The Poet (Safari Gold Remix) Users who reposted Take - The People The Poet (Safari Gold Remix)

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Natalie Aryal Free People Check

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Miscellaneous

December review – Ogmore Phoenix Runners

June review – Ogmore Phoenix Runners

January review – Ogmore Phoenix Runners

Listen to playlists featuring Take - The People The Poet (Safari Gold...