Mark Cropley Free People Check 

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Lo stress inutile (e quello utile) che può provocare il lavoro -...

www.corriere.it
Rimuginare i problemi a casa è dannoso, tranne che in alcuni casi. Momenti di recupero delle forze sono indispensabili

Planning for tomorrow helps people leave work at work | Reuters

www.reuters.com
– It can be difficult for employees to detach from incomplete work tasks, but having a plan for dealing with those tasks may help, a new study suggests.

Guardian: Technology 'stopping people switching off from work' | Money ...

Mark Cropley, a professor at the University of Surrey and author of a new book The Off-Switch: Leave Work on Time, Relax Your Mind But Still ...

The Off Switch : Leave on time, relax your mind but still get more...

books.telegraph.co.uk
The Off Switch : Leave on time, relax your mind but still get more done.
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