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15 Best EZ Bar Exercises for Upper Body Workouts
www.setforset.com
· Fun fact about the JM press: It was created by an American powerlifter named John Mark Blakley, hence the "JM". Blakley held many world records and could bench 700lbs raw. He attributes his incredible bench press ability to his triceps strength which he claims to have got doing the JM press. EZ BAR SHOULDER EXERCISES: 7.
Wanda Lou Blakley | The News
www.thenews-ia.com
14 Sept — (Lonnett) Blakley of Riverside, Roger Blakley of Wellman and Mark Blakley of Riverside; ex-daughter-in-law: Tamara “Tami” Nealson of Washington; ... › stories › wanda-lou-blakl...
Warnock Claims Victory in Costcutters/Solo Omagh 3 Day
www.ulstercyclingnews.com
31 Jul — But on the line it was Lakeland rider Mark Blakley taking stage 4 from Marc Potts (Omagh Wheelers) second and Stephen Walsh (Carn Wheelers) ... › ...
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