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Fitness author Lucy Wyndham-Read on how to melt your muffin top with...
www.standard.co.uk
An ex-Army trainer is using interval drills to wage war on muffin tops and untoned tums, says Phoebe Luckhurst
Army officer and fitness instructor's fiancé tragedy inspired he...
www.express.co.uk
WHEN Lucy Wyndham-Read decided to join the Army at the age of 19, people looked at her in disbelief.
The six-minute bikini workout – The Sun
www.thesun.co.uk
SUMMER is here but there is still time to get in shape. By exercising for just six minutes a day for two weeks you could lose up to a stone. By following fitness expert Lucy Wyndham-Read's plan for 14 days, you can slim, tone and burn fat – using just a chair. The routine includes a HIIT move, which simply ...
Guide on Coping With Grief By Lucy Wyndham | News Dakota
www.newsdakota.com
Guide on Coping With Grief By Lucy Wyndham
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