(1 - 31 from 40
)
Expatriate Insurance News: 'Don't drink caffeine' before bedtime
www.expatriatehealthcare.com
[Expatriate Healthcare] - Sleep Council spokeswoman Lisa Artis stated coffee, cola and tea can prevent deep slumber and should not be drunk during the evening. Herbal teas or hot milky beverages were instead recommended by the expert. She suggested people try to maintain a
Hot weather: How to sleep in the heat - BBC News
www.bbc.co.uk
Jun 15, — ... Prof Kevin Morgan, former director of the Clinical Sleep Research Unit at Loughborough University, and Lisa Artis, of the Sleep Council. › news › health
Cheese before bed: Weird sleep hacks to get a good night's ...
www.bodyandsoul.com.au
Sep 5, — One of the main causes is our inability to switch off from work and our social lives, Lisa Artis of the Sleep Council told The Sun Online. › wellbeing
Sleep Council survey finds revision robs teens of sleep
www.furniturenews.net
Apr 1, — ... we wanted to take a closer look at the effect the revision run-up period has on sleep,” says Lisa Artis of The Sleep Council. › news › articles ›
sorted by relevance / date