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Author profile and article archive for Nikki-Lee Robillard. Read Nikki-Lee Robillard's bio and gain access to all their published articles on Mississauga.com.
Push-ups (Was Bench Press) - Health, Medicine and Natural Healing
www.remedyspot.com
There are so many variations of push-ups that can be done it is one of my favorite exercises to recommend to anyone no matter their fitness level. Lee...
Re: Standing Press VS Bench Press - Health, Medicine and Natural...
www.remedyspot.com
IMO the Standing Press is better for athletic performance. Nearly 100% of all sports is done on your feet while exerting force against either gravity or some...
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