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Triflare Athlete of the Week: Kourtney Thomas
triflare.com
Kourtney Thomas never considered herself much of an athlete. She played various school sports in middle school, but nothing ever...
"Lets Get Shredded" - Kourtney Thomas – Dimvaloo Activewear
dimvaloo.com
If you are looking for a total body workout that you need to check out Shred St. Louis. This instructed led, high intensity training class has been a huge craze
STL Veg Girl :: Kourtney Thomas of Lagniappe Fitness on STLVegGirl
stlveggirl.com
I am your typical gym rat and have been for over half of my life, but there is one thing I could never conquer; how to run. Secretly for years I have wanted to learn ...
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