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Set Your S.M.A.R.T Exercise Goals for | Scoop News
www.scoop.co.nz
A combination of time off from work, and an overindulgence of festive treats, and inspiring new year’s resolutions means that January is a common time for many...
List of Exercise Goals & Objectives | Healthy Living
healthyliving.azcentral.com
Deciding you want to get in shape is a big deal; however, it can be hard to stick to a routine without a plan in place. That's why developing exercise goals...
When to Keep Fitness Goals a Secret - WSJ
www.wsj.com
People who share fitness goals on Facebook don’t end up exercising significantly more than others who keep their commitments to themselves, a new study found.
Good Ideas for Rewards for When You Reach Exercise Goals | Healthy...
healthyliving.azcentral.com
Setting goals is a great way to keep yourself motivated and knowing there is a reward at the end of your fitness journey can really help keep you focused. Pick...
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