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Spelman College aims to keep fit after ending team sport - BBC News
www.bbc.com
The historically black all-women's Spelman College moves resources from team sport to fitness training.
Call the Midwife: Trixie's Keep Fit class should be our fitness...
www.radiotimes.com
Trixie's Keep Fit class was all about how good exercise can make you feel, about how transforming your body can be a side effect to a healthy, ...
Do you really need to take 10,000 steps a day to keep fit? - BBC News
www.bbc.co.uk
It's the aim set by Fitbit and other fitness trackers.
Go off-road to keep fit this winter - Cycling Weekly
www.cyclingweekly.com
It's time to get off-road to keep the cycle training going and fitness levels ticking over
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