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www.ksat.com › news › › learn-how-to-lose-5-pounds-fastLearn how to lose 5 pounds fast - KSAT.com
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Other nutritionists back Thurmond's advice, including registered dietitian Joni Rampolla, who is the director of nutrition for Medifast, a program ...
The 10 Most Misunderstood Diet and Fitness Strategies...
www.saidaonline.com
... loss or maintenance, it may benefit you to eat something after dinner, says Joni Rampolla, RD, Director of Nutrition and Wellness for Medifast.
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