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Minute's exercise makes you fitter, Abertay University study ...
www.bbc.co.uk
Sep 17, — Lead author of the study, Dr John Babraj from the University's School of Social and Health Sciences, said one of the reasons for the ... › news › uk-scotland-tayside-ce...
One minute of intense exercise will improve fitness, research ...
www.dailyrecord.co.uk
Sep 18, — The study's lead author, Dr John Babraj, said: “Anyone who's been inspired by the Olympics to get fit, but thinks it'll involve spending ... › Lifestyle › Health & Fitness
Two minutes of exercise will beat diabetes: Twice-weekly ...
www.express.co.uk
May 20, — “You don't have to be able to go at the speed of Usain Bolt when you're sprinting,” said Dr John Babraj, head of the research team. Jul 28, — Lead researcher Dr John Babraj from Abertay University in Dundee, said: “Two minutes is all you need. It is quick and easy. › Life & Style › Health
Just one minute of exercise per week can provide health ...
www.news-medical.net
Jan 28, — Dr John Babraj, who led the study, said: We've found that SIT, whether it's done once a week or twice a week, improves the ability to get ... › news › Just-one-minute...
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