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Healthy for the Holidays by Jodi Cornelio - Maine News
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Nov 23, · By Jodi Cornelio. We have all heard that the average weight gain throughout the holiday season is 8 pounds followed by guilt and depression to start the New Year. I got an idea: Why don’t we all make it a goal to maintain our weight around the holiday season, still enjoy the food and festivities and be happy throughout the New Year?
Jodi Cornelio Archives - Maine News
www.turnerpublishing.net
By Jodi Cornelio Hiking is good for all aspects of your health, mind, body and soul and September is a great time to explore hiking… Continue Reading... LIVE LONG, LIVE WELL by Jodi Cornelio…
Jodi Cornelio Archives - Page 2 of 2 - Maine News - Turner ...www.turnerpublishing.net › news › category › jodi-cornelio › page
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Category: Jodi Cornelio ; HEALTH column by Jodi Cornelio: Young athletes need the right nutrition to gain a competitive edge · August 24, ; Healthy, colorful ...
Jodi Cornelio: Happy New Year! - Maine News
www.turnerpublishing.net
Dec 24, · Jodi Cornelio: Happy New Year! Turner Publishing December 24, Happy New Year! Did you make any New Year’s resolutions? The New Year is a time to look back and reflect on what your year looked like and build on the good habits and leave the old bad habits behind. It’s a time to say is going to be a good year and commit to ...
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