Jason Steffener and Health Free People Check 

( I'm Jason Steffener)
(1 - 17 from 17
)

Taking the stairs can improve brain health: Study - Firstpost

www.firstpost.com
Mar 10, — ... environments and public transportation centres," said lead researcher Jason Steffener from Concordia University in Montreal, Canada. › living › taking-the-stairs-ca...

Want to Keep an Aging Brain Sharp? Try the Stairs

consumer.healthday.com
... can actively do something to help their brains stay young," said lead investigator Jason Steffener, a scientist at Concordia University in Montreal. › age-health-news-7

Studies reveal 4 factors in brain health - McKnight's Senior Living

www.mcknightsseniorliving.com
Recent research suggests that people can take certain dietary, dental and exercise steps to improve their brain health.

Want a younger brain? Take the stairs

www.healthclubmanagement.co.uk
Taking the stairs is normally associated with keeping your body strong and healthy, but new research shows that it improves your brain’s health too – and...
+1