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stronglifts - Pendlay Row: It doesnt connect the lats - Physical...

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Pendlay Row: It doesnt connect the lats. Ask Question This is a part of the StrongLift 5*5 Program, where one workout is Squats, Bench Press, Pendlay Row and the other is Squats, OHP and Deadlift.The weight increases by 5 pounds on every workout Dylan Sellman Dylan Sellman I don't see any indication in the OP that he was ...

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Dylan Sellman, 31, Carrollton, US, Via La Paloma

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Dylan Sellman - Security Consultant - Masergy | LinkedIn

stronglifts - Pendlay Row: It doesnt connect the lats - Physical...