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Staying fit in your 60s and beyond – The Mercury News
www.mercurynews.com
Dr. Jamie Peters, who specializes in fitness for seniors, advises them to stay active, with at least three days a week of moderate activity, intensifying the...
How to stay fit in your 60s and beyond
archive.naplesnews.com
Older people are advised to stay active, with at least three days a week of moderate activity, intensifying the effort if possible.
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