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The flexible benefits of stretching - Yahoo News UK
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Deborah Plitt, a trainer with Life Fitness, the equipment manufacturer, said a dynamic warm-up, such as stepping or ankle circles, can increase ...
Conquering the chilly workouts of winter - Reuters
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Deborah Plitt is a trainer with the Illinois-based equipment company Life Fitness, which recently broke down the calorie burn of 30 minutes of winter activities, such as sledding (250 calories), ice skating (230 calories), shoveling snow (230 calories). “Of course there's a lot of wiggle room (in the calculations).
Deborah plitt – VietNam Breaking News
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Live updated latest news on Vietnam. Business · Travel · Lifestyle · Politics · Culture · Science · Sports. You are here: Home / Archives for Deborah Plitt ...
Hi-tech cardio machines offer the attraction of distraction | Arab...
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But what do you push to maximize your workout?Josh Lyon, of the chain of national gyms 24 Hour Fitness, advises his new clients to focus on the...
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