News
Walking a little can go a long way - CNN.com
edition.cnn.com
What if there was something simple you could do every day that would burn calories, be good for your heart, and help you stay young. You'd do it, right?
Getting in Step With ChiRunning
www.washingtonpost.com
ChiRunning is a mental and physical approach to our favorite sport founded by ultrarunner Danny Dreyer, who set out his philosophy in
On track to run free and without pain thanks to 'ChiRunning' -...
usatoday30.usatoday.com
Danny Dreyer's technique employs a new form and lighter shoes to lessen the impact on the heels, knees and hips.
The irresistible pull of gravity - Telegraph
www.telegraph.co.uk
After 40 years of punding the pavement, John Bryant learns how to relax and run like a child.
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