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Healthy choices can help control iron deficiency - Houston Chronicle
www.chron.com
Every day, I choke down a liquid iron supplement or swallow an iron pill because a blood test showed I have low ferritin. Iron also is found in fortified...
Check your engine
www.mysanantonio.com
The ability to enjoy life to its fullest now and as we age requires investing time, a...
Lifestyle choices influence your wellbeing
www.mysanantonio.com
Even if there is cancer, diabetes or heart disease in your family tree, you can...
Some foods can help you respond better to stress
www.mysanantonio.com
In the last column, I talked about what stress is and how it causes necessary chemical...
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