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BioForce HRV | Community | General HRV Discussion | Readiness timing

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Aug 10, · Azmy Taha # Aug. 10, :31:36. hi carlos. i think it is best to take them in the morning. it makes sense that if you are taking a break the green would indicate that your body is recovering don't worry that you feel sluggish this will most likely subside within the next couple of days. ...
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