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Coming to a diet near you: the Montreal combo plate - Montreal |...
globalnews.ca
Researchers at the Montreal Heart Institute say they've made a breakthrough discovery by pairing a Mediterranean diet with high-intensity, interval exercise.
A single junk-food meal -- mostly saturated fat -- can hurt arteries...
www.upi.com
A single junk-food meal -- rich in saturated fat -- is detrimental to the health of the arteries, researchers in Canada said.
Studies: 15 Minutes Of Daily Exercise Can Extend Your Life « CBS ...
www.cbsnews.com
This “may convince many individuals that they are able to incorporate physical activity into their busy lives,” Dr. Anil Nigam of the University of Montreal said in an email. Nigam had no role in the research but wrote an editorial ...
Exercising 15 minutes a day adds three years to life, study says ...
www.bangordailynews.com
“This advice is very simple and probably easily achievable,” Anil Nigam and Martin Juneau, researchers at the Montreal Heart Institute, wrote in an editorial accompanying the study. “Governments and health professionals ...
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