News
Faça com menos esforço treinando além da perfeição
www.diariodasaude.com.br
[Diário da Saúde] - O que Alaa Ahmed, da Universidade do Colorado (EUA), descobriu agora é que um pouco mais de prática, mesmo depois de atingido o objetivo, pode levá-lo a uma "perfeição eficiente". Por perfeição eficiente ela entende um jeito de praticar gastando menos
Google News: Practice, practice, practice makes muscles efficient
[Futurity: Research News] - "The message from this study is that in order to perform with less effort, keep on practicing, even after it seems as if the task has been learned," says Alaa Ahmed, assistant professor of integrative physiology at the University of Colorado-Boulder.
Google News: Keep Practicing After Perfecting a Task to Boost Efficiency
[Lifehacker] - Lead author Alaa Ahmed suggests the reason is rooted in the brain: The brain could be modulating subtle features of arm muscle activity, recruiting other muscles or reducing its own activity to make the movements more efficiently.
Ägyptischer Fußballer: "Leichen auf dem Fußballfeld gesehen"
www.zeit.de
[ZEIT ONLINE] - Shehab El-Din Ahmed ist Fußballer von Al-Ahli. Er wurde Zeuge der tödlichen Krawalle und wurde selbst attackiert. Der Polizei und der Politik macht er große Vorwürfe. ZEIT ONLINE: Herr El-Din Ahmed, Sie spielen für Al-Ahli Fußball.
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